Monday, April 7, 2014

GoodNites start with good night routines

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This is a sponsored post written by me on behalf of GoodNites®.
This is the 2nd post in a series on GoodNites(R) Bed Mats, as I'm happy to be partnering with them regarding their products and information for bedtime routines.  
At our house bed time is a regular rountine that we have down pat.  Every night we follow a tight schedule of events that takes place in a systematic order that everyone knows.  We like organization and structure in this house, so bed time is no different and I think for our child; by know what comes next it helps to ensure a relaxing end to the day and sets her up for a good nights sleep.

We start at our designated time each night and get a quick bedtime snack and a drink of water.  Then it's off to the bathroom to take a bath.  After drying off we get in our jammies, brush our teeth and hair and pick out our bedtime story.  After reading our story we turn off the light, crawl into bed and say Good Night.  And our little one knows what comes next at each stage of the process because right after her book is done she points at the light and says, "Turn Light."  And after she gets under the covers she always says "Good Night."  And, we never hear a peep out of her after that, as she goes right to sleep.  

We are very thankful for such a quiet and easy bedtime experience, and hope this continues as our child grows.  However some kids do encounter problems during the night with bed wetting.  Bed wetting is common in 20% of 4 to 12 year-olds.  While this can lead to lots of frustration over late night clean ups or early morning laundry, it's good to know that GoodNites(R) offers Bed Mats for bedtime protection.  

Bed Mats are easy to use and very absorbent.  By discreetly placing a bed mat on top of your child's fitted sheet, you can rest a little easier knowing the mat will stay in place all night and ease clean up in the morning.  

The GoodNites(R) Bed Mat can be applied in three easy steps:
First, place the mat on top of fitted sheet.  Second, peel the adhesive strips off the corners and third; Press and smooth down to protect the bed with the ultra-absorbent bed mat.
 For more information and helpful hints on bed wetting feel free to visit GoodNites(R) webpage or facebook page.  

This is a sponsored post written by me on behalf of GoodNites®.

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